Unsubstantial
I often felt like I could just blow away. That I was inconsequential and could fade into nothingness.
Self help
The notion of receiving a helping hand to overcome tough situations typically involves two individuals. Sometimes though, the best helping hand can come from within and is accompanied by self-belief and hope. Both hands in this artwork represent one person. This piece identifies that, although external help can be pivotal and irreplaceable when managing mental health, knowing that you are worthy of and giving yourself permission to receive help can pave the way.
Pressure cooker
Relentless - the scrutiny, judgement, help and advice can feel.
Amongst but apart
A snapshot of time during a spiral.
Spirals often happened during heightened periods of anxiety and depression and, along with feeling isolated, could lead to an overwhelm of negativity.
This spiral depicts previous experiences of crowding, misunderstanding, blame and judgement.